Saw this morning, hit me “right where I live”. I know all the stuff that’s been told me about me from others who don’t really know me. Why do I believe them? Yes, I believed parents and those “entrusted in my care” because they were supposed to know … weren’t they?
Too many lies and now I struggle daily against those thoughts, as well as any new ones that crop up, and there are plenty, that tell me I am not worth the time and effort to continue.
Unfortunately, there is no magic pill. In order to stop believing something false , it helps to have something true to replace it with. So here it is.
YOU ARE VALUABLE, VIABLE, IMPORTANT, AND WORTH EVERY BREATH YOU TAKE.